Nutrition & Wellness

Virechana

Virechana is a detoxification procedure that purges accumulated toxins from the body, restoring balance to the Doshas.

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Contraindications

While Virechana is recommended for all ages and conditions, certain contraindications must be considered:
  • Pregnancy
  • Children and elderly (especially frail.
  • Severe debilitation.
  • Acute illness or fever.
  • Malnourishment.
  • Specific medical conditions.
  • Recent surgery.
  • Mental instability.

Digestive System

Gastrointestinal Disorders, GERD, Constipation, Indigestion, IBS, IBD

Metabolic Health

Obesity, Hyperlipidemia,  Metabolic Syndrome

Musculoskeletal System

Joint Pain, Gout, Rheumatoid Arthritis 

Immune System

Autoimmune Disorders, Allergies, Rheumatoid Arthritis

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Substances for Virechana

    • Triphala
    • Castor Oil
    • Senna (sona mukhi)
    • Sat Isabgol (psyllium seeds)
    • Flaxseeds
    • Prunes
    • Raisins
    • Bran
    • cow milk
    • Aloe vera
    • Bhumi amalaki
    • Black sesame seeds
    • Salt
    • Dandelion root
    • Cow’s urine
    • Mango juice

Benefits of Virechana

1. Removes Toxins (Detoxification)
  •  Virechana  cleanses the  intestines, lever. and gall bladder   by intestines, lever. and gall bladder removing Ama (toxins).

  • It purifies the blood and improves the internal body environment.

  • Helps in maintaining better metabolism and organ function.


2. Balances Pitta Dosha
  • It mainly eliminates excess path,, which controls heat and metabolism in the body.

  • Balancing Pitta helps reduce problems like acidity, heartburn, inflammation, and anger.


3. Improves Digestion and Appetite
  • By clearing the digestive tract, Virechana strengthens Agni (digestive fire).

  • It helps relieve indigestion, constipation, and bloating, promoting healthy appetite.


4. Enhances Skin Health and Glow
  • As toxins are removed from the blood, skin becomes clear and radiant.

  • Useful in skin disorders such as psoriasis, eczema, acne, and pigmentation.


5. Promotes Liver and Gall Bladder Health
  • Cleanses the liver and improves bile flow.

  • Helpful in jaundice, fatty liver, and other liver-related issues.


6. Reduces Stress and Improves Mental Clarity
  • Virechana calms the mind and nervous system.

  • It reduces irritability, anger, and anxiety, promoting peace and mental freshness.